Tag
#decision-fatigue
3 articles with this tag
#action#advanced#alignment#architecture#audit#behavior-change#belonging#biohacking#brain#calm-tech#choice-architecture#community#consistency#constraints#cues#decision-fatigue#deep-work#design#design-philosophy#digital-minimalism#dopamine#elasticity#energy#environment#environment-design#evening-routine#evidence#flexibility#focus#friction#fundamentals#getting-started#growth#habit-design#habit-loop#habit-stacking#habits#honesty#identity#identity-design#influence#integrity#intentionality#journaling#keystone-habits#long-term-success#measurement#mindset#momentum#motivation#narrative-identity#neuroplasticity#neuroscience#optimization#performance#philosophy#positive-reinforcement#productivity#psychology#recovery#reflection#resilience#restart#rewards#routines#scheduling#science#self-concept#self-efficacy#setbacks#smartphone#social-identity#social-proof#storytelling#strategy#stress-management#systems#systems-thinking#timing#tracking#transformation#values#visualization#willpower
Science
The Choice Tax: How Decision Fatigue Quietly Drains Your Willpower
Every small decision you make—from what to wear to what to eat—depletes your mental energy. Learn how to protect your willpower by automating the trivial.
Mochi
Feb 7, 2026
5 min read
#willpower#decision-fatigue#psychology+1
Mindset
The Power of Positive Constraints: Why Less Choice Leads to Better Habits
Infinite choice is the enemy of action. Learn how to use positive constraints to eliminate decision fatigue and make your good habits inevitable.
Mochi
Jan 24, 2026
5 min read
#constraints#decision-fatigue#systems+1
Science
The Science of Willpower: Why It Depletes and How to Preserve It
Learn why willpower isn't infinite, how decision fatigue sabotages your habits, and proven strategies to conserve your mental energy for what matters most.
Mochi
Dec 30, 2025
5 min read
#willpower#decision-fatigue#psychology+1