Tag
#setbacks
3 articles with this tag
#action#advanced#alignment#architecture#audit#behavior-change#belonging#biohacking#brain#calm-tech#choice-architecture#community#consistency#constraints#cues#decision-fatigue#deep-work#design#design-philosophy#digital-minimalism#dopamine#elasticity#energy#environment#environment-design#evening-routine#evidence#flexibility#focus#friction#fundamentals#getting-started#growth#habit-design#habit-loop#habit-stacking#habits#honesty#identity#identity-design#influence#integrity#intentionality#journaling#keystone-habits#long-term-success#measurement#mindset#momentum#motivation#narrative-identity#neuroplasticity#neuroscience#optimization#performance#philosophy#positive-reinforcement#productivity#psychology#recovery#reflection#resilience#restart#rewards#routines#scheduling#science#self-concept#self-efficacy#setbacks#smartphone#social-identity#social-proof#storytelling#strategy#stress-management#systems#systems-thinking#timing#tracking#transformation#values#visualization#willpower
HabitsFeatured
The 1% Recovery Rule: The Art of the Comeback
Why the first day after a miss is the most important day for your long-term success. Learn how to leverage the 'Fresh Start Effect' to build unbreakable momentum.
Mochi
Feb 5, 2026
5 min read
#setbacks#recovery#resilience+1
MindsetFeatured
Why You Keep Breaking Habits (And How to Fix It)
Discover the real reasons your habits don't stick and learn proven strategies to build resilience into your daily practice.
Mochi
Jan 16, 2026
5 min read
#setbacks#resilience#psychology+1
Mindset
The Habit Recovery Protocol: What to Do After You've Completely Fallen Off
You broke your streak. You abandoned your habits. Now what? Learn the proven framework for getting back on track without shame or self-sabotage.
Mochi
Dec 24, 2025
5 min read
#recovery#resilience#setbacks+1