Tag
#getting-started
2 articles with this tag
#action#advanced#alignment#architecture#audit#behavior-change#belonging#biohacking#brain#calm-tech#choice-architecture#community#consistency#constraints#cues#decision-fatigue#deep-work#design#design-philosophy#digital-minimalism#dopamine#elasticity#energy#environment#environment-design#evening-routine#evidence#flexibility#focus#friction#fundamentals#getting-started#growth#habit-design#habit-loop#habit-stacking#habits#honesty#identity#identity-design#influence#integrity#intentionality#journaling#keystone-habits#long-term-success#measurement#mindset#momentum#motivation#narrative-identity#neuroplasticity#neuroscience#optimization#performance#philosophy#positive-reinforcement#productivity#psychology#recovery#reflection#resilience#restart#rewards#routines#scheduling#science#self-concept#self-efficacy#setbacks#smartphone#social-identity#social-proof#storytelling#strategy#stress-management#systems#systems-thinking#timing#tracking#transformation#values#visualization#willpower
HabitsFeatured
The Two-Minute Rule: How Tiny Habits Transform Your Life
Struggling to start new habits? Learn how the two-minute rule makes habit formation effortless and why starting small is the secret to lasting change.
Mochi
Jan 18, 2026
5 min read
#fundamentals#getting-started#motivation+1
HabitsFeatured
Building Your First Habit: A Beginner's Guide
Learn the science-backed approach to building habits that actually stick. Start your transformation journey with these foundational principles.
Mochi
Jan 5, 2025
5 min read
#getting-started#fundamentals#motivation