Tag
#momentum
2 articles with this tag
#action#advanced#alignment#architecture#audit#behavior-change#belonging#biohacking#brain#calm-tech#choice-architecture#community#consistency#constraints#cues#decision-fatigue#deep-work#design#design-philosophy#digital-minimalism#dopamine#elasticity#energy#environment#environment-design#evening-routine#evidence#flexibility#focus#friction#fundamentals#getting-started#growth#habit-design#habit-loop#habit-stacking#habits#honesty#identity#identity-design#influence#integrity#intentionality#journaling#keystone-habits#long-term-success#measurement#mindset#momentum#motivation#narrative-identity#neuroplasticity#neuroscience#optimization#performance#philosophy#positive-reinforcement#productivity#psychology#recovery#reflection#resilience#restart#rewards#routines#scheduling#science#self-concept#self-efficacy#setbacks#smartphone#social-identity#social-proof#storytelling#strategy#stress-management#systems#systems-thinking#timing#tracking#transformation#values#visualization#willpower
Psychology
Small Wins, Big Identity: The Science of Self-Efficacy
Why does doing one push-up matter? Discover the psychology of self-efficacy and how tiny victories rewire your brain's belief in what you can achieve.
Mochi
Jan 22, 2026
5 min read
#self-efficacy#momentum#identity+1
Motivation
The Motivation Myth: Why Waiting to Feel Inspired Keeps You Stuck
Motivation doesn't create action—action creates motivation. Learn how to reverse the equation and build unstoppable momentum.
Mochi
Jan 14, 2026
5 min read
#motivation#psychology#action+1