Tag
#systems
4 articles with this tag
#action#advanced#alignment#architecture#audit#behavior-change#belonging#biohacking#brain#calm-tech#choice-architecture#community#consistency#constraints#cues#decision-fatigue#deep-work#design#design-philosophy#digital-minimalism#dopamine#elasticity#energy#environment#environment-design#evening-routine#evidence#flexibility#focus#friction#fundamentals#getting-started#growth#habit-design#habit-loop#habit-stacking#habits#honesty#identity#identity-design#influence#integrity#intentionality#journaling#keystone-habits#long-term-success#measurement#mindset#momentum#motivation#narrative-identity#neuroplasticity#neuroscience#optimization#performance#philosophy#positive-reinforcement#productivity#psychology#recovery#reflection#resilience#restart#rewards#routines#scheduling#science#self-concept#self-efficacy#setbacks#smartphone#social-identity#social-proof#storytelling#strategy#stress-management#systems#systems-thinking#timing#tracking#transformation#values#visualization#willpower
IdentityFeatured
Beyond Tracking: The Art of Identity Design
Most tracking systems only capture what you did. Move beyond the 'what' and learn how to design the 'who' by focusing on identity-based evidence.
Mochi
Jan 30, 2026
5 min read
#identity-design#philosophy#systems+1
Mindset
The Power of Positive Constraints: Why Less Choice Leads to Better Habits
Infinite choice is the enemy of action. Learn how to use positive constraints to eliminate decision fatigue and make your good habits inevitable.
Mochi
Jan 24, 2026
5 min read
#constraints#decision-fatigue#systems+1
HabitsFeatured
Keystone Habits: The One Change That Transforms Everything Else
Discover how identifying and building keystone habits creates a cascade of positive changes across your entire life.
Mochi
Jan 2, 2026
5 min read
#keystone-habits#transformation#systems+1
Habits
Habit Stacking vs. Habit Chaining: Choosing the Right Connection Strategy
Not all habit sequences are created equal. Learn when to stack habits together and when to keep them separate for maximum success.
Mochi
Dec 20, 2025
5 min read
#habit-stacking#systems#strategy+1